Sunday 29 December 2013

Simple Veg Sandwich

Here is a simple veg sandwich recipe which I prepare everyday for breakfast. I use whole wheat bread/ brown bread in place of the usual white bread as this is high in fiber. A veg sandwich prepared with two slices of whole wheat bread and a glass of fresh juice will make a healthy filling breakfast! It can be had for evening snack as well.
Ingredients
  • Whole wheat brown bread - 2 slices
  • Chipotle sauce or Mint chutney - 2 tsps (Use any spicy spread)
  • Tomato  - 4 slices
  • Boiled potato  - 4 slices
  • Onion - thinly sliced 4 pieces (optional)
  • Carrot - 2 baby carrots grated
  • Cucumber - 2-3 slices
  • Salt - sprinkle as required
  • Chat Masala - Sprinkle a little
Preparation
  • Take the bread slices and spread the Mint chutney or any spicy spread you've decided to use evenly.
  • Place the tomato slices and boiled potato slices on both the bread slices. Sprinkle little chat masala and salt. Place the onion pieces (optional), cucumber slices and spread the grated carrot as well. Add some more salt.
  • Close the bread and place it in the toaster. Toast both the sides for 2-3 minutes.
  • Serve with any fresh juice alongside for a healthy breakfast
imageimageimage
Tip if making the sandwich for kids:
  • Spread some butter on the bread before spreading  the chutney of your choice. Finally before closing the bread for toasting you could grate cheese in it. This will make the sandwich tastier.
Thank you for visiting. Feel free to comment, I would love to know your opinion on the recipe. Visit my Facebook page for other recipes.

No comments:

Post a Comment