Aviyal is a Kerala speciality. One of the important dishes prepared on Onam. However, it is not just limited to Onam day celebrations. Aviyal is more of a comfort food in Kerala. It has a lot of vegetables cooked with coconut gravy and mixed with curd/ yogurt in the end. It goes well with rice.
Ingredients
Vegetables
To grind
Ingredients
Vegetables
- Drumstick, Yam, Kothavarangai (split beans), Carrot, Beans, raw banana. - 250 gms
- Salt - as required
- Turmeric powder - 1/4th teaspoon
- Curd/ Yogurt - 1/4 litre
Aviyal |
- Coconut - 1/2 cup
- Jeera - 1 teaspoon
- Green chillies - 4
- Curry leaves - 1 sprig
- Coconut oil - 1-2 teaspoon
- Clean and cut all vegetables lengthwise and set it aside. Grind all items under "to grind" into paste.
- Pressure cook all chopped vegetables with water, salt and turmeric until it is 70% cooked. Then add the coconut paste and cook closing the lid until the raw smell of the coconut leaves.
- Finally pour the yogurt and switch off the stove immediately. Do not let it boil. Pour coconut oil over the dish and throw in the curry leaves.
Aviyal |
Tip: - Aviyal usually tastes better the next day after preparation. I seasoned the dish using coconut oil, mustard, a pinch of jeera and curry leaves in the end. It is only optional.
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